Healthy Summer Treats for the Kids
Children can be a headache, especially when it comes to nutrition. All children love to eat candy, chips, cookies, pancakes, and anything sweet or naughty to tickle their taste buds. Nutrition is often the last thing on their minds, mainly because their…
5 Healthy Lunch Snacks for Kindergarten
Healthy lunch goes a long way in keeping children healthy and active. It is important to pack a healthy lunch box which should include fruit, vegetables, and a mix of protein, carbohydrate, and dairy products. When children eat healthy food, they are…
Three Tips for Helping your Child Build a Healthy Relationship with Food
We have all dealt with our fair share of nagging and tantrums when it comes to food or dinner time. Sometimes encouraging your child to eat food is no less than a battleground. So here are three tips which will help you develop a healthy relationship…
Healthy chocolate recipes for the family
The popular sentiment is that chocolate and other sweet treats are best enjoyed in moderation. But we found some recipes that you won’t feel guilty about whipping up for the family. Chocolate Zucchini Bread by Wydlflour Zucchini…
Tips to Encourage Children to Enjoy Healthy Eating
While some children can’t wait for their meal times, others absolutely dread it. Children can be picky, especially when they’re at a young age. But as a parent, you can’t give in and allow your children to indulge in snack foods and treats. Instead…
Nutritious Lunch Box Ideas Your Kids will LOVE
As a parent, you may have had previous struggles with ‘eating time’. Or perhaps you currently struggle with it. Whatever the case, young children and healthy eating can be a challenge – if it’s not for you, you’re one lucky parent! Nevertheless,…
5 Special Healthy Sweeties for the Kids
We all know how difficult the maintenance of healthy eating can be, especially for the whole family. Packaged snacks are so easy to give in to, just grab them from the shops and wait for the kids to devour them. However, most snack food options from…
5 Ideas for Encouraging Your Children into Eating Healthy
It’s no secret that some children can be extremely difficult to please in the food department. Dinner time can become a real struggle for the whole family when children are picky eaters. While many people believe you can never let your children pick…
